Why You Need to Increase Protein to Drop Weight

Image of woman with healthy body measuring her waist after weight loss

Whether you’re trying to lose those last few kilos in the lead up to your wedding day, hoping to get in better shape for a summer getaway or working to boost your overall health by reducing your waistline, an increase in protein intake is a key factor in successful weight loss. Often overlooked in favour … Read moreWhy You Need to Increase Protein to Drop Weight

Morbidly Obese Women A Special Health Threat

For morbidly obese women, all of the usual dangers of obesity apply. The risk of many diseases like heart disease and diabetes is elevated. Joint problems are another common side effect of obesity, too. But there’s one health problem that affects morbidly obese women in high numbers. PCOS or Polycystic Ovary Syndrome is a condition … Read moreMorbidly Obese Women A Special Health Threat

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