Why You Need to Increase Protein to Drop Weight

Image of woman with healthy body measuring her waist after weight loss

Whether you’re trying to lose those last few kilos in the lead up to your wedding day, hoping to get in better shape for a summer getaway or working to boost your overall health by reducing your waistline, an increase in protein intake is a key factor in successful weight loss. Often overlooked in favour … Read more

Morbidly Obese Women A Special Health Threat

For morbidly obese women, all of the usual dangers of obesity apply. The risk of many diseases like heart disease and diabetes is elevated. Joint problems are another common side effect of obesity, too. But there’s one health problem that affects morbidly obese women in high numbers. PCOS or Polycystic Ovary Syndrome is a condition … Read more

Is Weight Loss Surgery Your Best Option

Is Weight Loss Surgery Your Best Option? Are you looking to lose weight? If you are, there is a good chance that you have heard of weight loss surgery before. Weight loss surgery is how many individuals lose weight. Although weight loss surgery has helped thousands of Americans lose weight, improve their appearance, and improve … Read more

Herbalife Weight Loss Product

Herbalife Weight Loss Product: How to Weigh in With Lower Fat Genetics does play a role in obesity, of course, but not as big a role as you do. Most health experts say that the concept of genes compelling you to be heavy is a myth. For the vast majority of us, genes may set … Read more

Green Tea And Weight Loss Synonymous

More often, you would see green tea or green tea extracts piled together with other weight loss supplements in the market. The question is, is green tea really effective when it comes to a person’s goal to get rid of excess fats and lose some pounds on the weighing scale? Before even thinking of sipping … Read more

Fast Weight Loss

“Rapid Weight Loss Techniques” Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapabilities. There are a lot of positive changes once a person experience weight loss. It is for this reason why a lot of people are searching … Read more